Taekwondo Class @ IMA Mat Room B

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Taekwondo Class @ IMA Mat Room B

October 25, 2016 @ 6:30 PM - 8:00 PM

Warm up – (15-20 min),

Trainings:

  • 1-2 Cardio, 1-2 Kicking, 1 Fun (30-40 mins),

Poomsae:

  • 10 min – WTF Taeguk 1,
  • 10 min – ITF Chon-Ji (#1),
  • 20 min – Free Poomsae
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Details

Date:
October 25, 2016
Time:
6:30 PM - 8:00 PM