Taekwondo Class @ IMA Mat Room B

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Taekwondo Class @ IMA Mat Room B

November 15, 2016 @ 6:30 PM - 8:00 PM

Warm up – (15-20 min),

Trainings:

  • 1-2 Cardio, 1-2 Kicking, 1 Fun (30-40 mins),

Poomsae NEW – (40 mins):

  • 15 min – WTF Taeguk 1 and 2,
  • 15 min – ITF Chon Ji and Dan-Gun,
  • 10 min – Free Poomsae
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Details

Date:
November 15, 2016
Time:
6:30 PM - 8:00 PM