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“The YES!+ has inspired me to do all the things I have always wanted to do in life – first of most to have a smile in whatever it was I was doing... I took the course while completing a joint MBA/MSE program at the University of Washington. After the course, I was able to more easily handle the graduate coursework, a TA position in the Engineering Department, and successfully lead a team to compete in multiple business plan competitions around the US. My friends, teammates, and family all took notice of the new relaxed yet efficient and enthusiastic way that I moved in life – and then they too took the course to see what it was all about.”
(Graduate Student, University of Washington)
"I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too. And the techniques taught can have a better effect than most drugs."(Student, UCSC)
"As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy." (William Hayden, NASA Senior Systems Analyst)
"In an uncertain world, learning to embrace uncertainty allows us to enjoy the chaos around us and to reduce the stress and anger in our lives. The Art of Living courses teach us how to breathe and to meditate to embrace uncertainty, and, once calmer, to enjoy learning and to enhance our creativity. These, in turn, lead to happiness and a desire for connectivity with those around us. Just like exercise, after a while, sometimes months, the breathing techniques become an integral part of our lives." ( MYRON SCHOLES, PhD, Nobel Prize Winner in Economics & Professor Emeritus, Stanford University Graduate School of Business)