Four Noble Truths
Noble Eightfold Path
Three Characteristics of
Existence
Four Boundless
States
Seven Factors of
Enlightenment
Five
Hindrances
Ten
Perfections
Five
Aggregates
Ten Fetters
of Existence
Four Noble Truths| Three Qualities | Eightfold Path |
|---|---|
| Wisdom (panna) | Right View |
| . | Right Thought |
| Morality (sila) | Right Speech |
| . | Right Action |
| . | Right Livelihood |
| Meditation (samadhi) | Right Effort |
| . | Right Mindfulness |
| . | Right Contemplation |

The boundless states or
brahmaviharas are considered friends on the way to Nirvana. They help in
dissolving the idea of a separate self.
| Pali | English | Description | Near Enemy | Far Enemy |
|---|---|---|---|---|
| metta | loving kindness | good-will, friendship, unconditional love for all beings | selfish love | hatred |
| karuna | compassion | empathy, to feel with someone instead of for someone | pity | cruelty |
| mudita | sympathetic joy | spontaneous joy in response to others success | hypocrisy | envy |
| upekkha | equanimity | even-mindedness based on insight into the nature of things | indifference | anxiety |

| Internal Organs | External Objects |
|---|---|
| Eye | Sight |
| Ear | Sound |
| Nose | Odor |
| Tongue | Taste |
| Body | Touch |
| Mind | Mental Object |
| Site | Comments |
|---|---|
| Dhamma 101 from Tricycle | Good starting point |
| Dhammapada (part of the Theravada Pali Canon) | John Richard's translation |
| Meditation and Mental Culture | Meditation instructions for mindfulness meditation |
| Stillpoint, Dharma Rain Zen Center (DRZC) | Newsletter of the DRZC, and other resources |
| Tricycle, Buddhist Journal | Buddhist Quarterly magazine |
| http://sunsite.unc.edu/zen/ | Koans, Zen texts and more |
| The Lotus Sutra, Soka Gakkai International | Introduction to one of the Buddhist sects |
| MiningCo's guide to Buddhism | Good collection of online resources |
|
|
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